Breaded Haddock Fillets
Packaged product Pain et produits cuits au four Great Value
Breaded Haddock Fillets contains 195 kcal per 100 g. A serving, 1 serving, 87 g (87 g) provides about 170 kcal.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 0,57 g | 3 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,4 g | |
| Protein L | 10,3 g | 21 % |
| Calcium L | 23 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,1 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars3,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat10,3 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,57 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium379 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Acides gras oméga-3 L | 0,69 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915752168
- Label serving
- 1 serving (87 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Cutlet Sprouts Farmers Market | 195 | 9 g | 23,3 g | 7,5 g |
| Smoked Ham On White Bread No Mayo Morrisons Cafe | 195 | 11,9 g | 27,9 g | 3,7 g |
| Hot and Spicy Breaded Chicken Fillets Waitrose | 195 | 17,7 g | 12,1 g | 8,2 g |
| Cooked Tuna & Avocado Roll 10pcs Sushi Izu | 196 | 6,2 g | 26,8 g | 5,6 g |
| Chicken, Avocado and Tortilla Salad Summerhill Market | 196 | 8,4 g | 10,2 g | 13,8 g |
| Tortilla De Harina El Rey Meat Market | 196 | 4,3 g | 37 g | 2,2 g |
| Corn Tortillas Tortillas La Regia | 196 | 4,3 g | 37 g | 2,2 g |
| Breaded Chicken Cutlet Sprouts | 195 | 9 g | 23,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
100 g of Breaded Haddock Fillets has 195 kcal. Serving, 1 serving, 87 g (87 g): about 170 kcal.
Is Breaded Haddock Fillets high in protein?
Breaded Haddock Fillets contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 87 g (87 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Breaded Haddock Fillets?
Breaded Haddock Fillets has 19,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 10,3 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Breaded Haddock Fillets?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915752168. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.