Breaded Chicken Cutlet
Packaged product Pan y productos horneados Sprouts
Breaded Chicken Cutlet contains 195 kcal per 100 g. A serving, 1 portion, 133.243 g (133 g) provides about 260 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7,5 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium591 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215112106711
- Label serving
- 1 portion (133.243 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Rosita Lopez | 195 | 4,8 g | 42,9 g | 1,2 g |
| Plain Bagels The Grain Escape | 195 | 1,2 g | 47,6 g | 7,3 g |
| Hot and Spicy Breaded Chicken Fillets Waitrose | 195 | 17,7 g | 12,1 g | 8,2 g |
| Rollitos FUD | 195 | 12,5 g | 12,5 g | 10 g |
| Chicken Roll Fettayleh Foods- Halal | 195 | 12,1 g | 4,6 g | 14,2 g |
| Panko Breaded Alaskan Pollock Fillets Publix Premium | 195 | 12,4 g | 18,6 g | 8 g |
| Chicken Caesar on Lebanese Bread Everyday Cafe | 195 | 13,3 g | 19,4 g | 6,8 g |
| Pineapple Coconut Muffins Fresh & Easy | 195 | 6 g | 48,9 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlet?
100 g of Breaded Chicken Cutlet has 195 kcal. Serving, 1 portion, 133.243 g (133 g): about 260 kcal.
How much protein is in Breaded Chicken Cutlet?
Breaded Chicken Cutlet contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 1 portion, 133.243 g (133 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Breaded Chicken Cutlet?
Breaded Chicken Cutlet has 23,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlet?
Breaded Chicken Cutlet contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Breaded Chicken Cutlet?
100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215112106711. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.