bread
Packaged product Pan y productos horneados fareway
Bread contains 231 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 60 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 30% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15% |
| Riboflavin (B2) L | 0,39 mg | 30% |
| Calcio L | 69,2 mg | 5% |
| Iron L | 3,9 mg | 21% |
| Potasio L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium442 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fareway
- Barcode
- 0021333000710
- Label serving
- 1 portion (26 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat bread Piggly Wiggly | 231 | 15,4 g | 42,3 g | 1,9 g |
| Bunless turkey pesto sliders Trifecta | 231 | 15,3 g | 4,1 g | 16,9 g |
| 100% Whole Wheat Bread That’s Smart | 231 | 15,4 g | 42,3 g | 0 g |
| Southern Style Breaded Fish Fillets Gorton's | 231 | 9,3 g | 20,4 g | 13 g |
| Apple muffin Prozis | 231 | 5,4 g | 27 g | 14 g |
| Plain Bagel Soli’s New York Style Bagels | 231 | 7,7 g | 47,4 g | 1,3 g |
| Hot Dog Pita Bread Joseph's | 231 | 11,5 g | 42,3 g | 3,9 g |
| Tortillas Tortillas Santos | 231 | 3,9 g | 46,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bread?
100 g of bread has 231 kcal. Serving, 1 portion, 26 g (26 g): about 60 kcal.
How much protein is in bread?
Bread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 portion, 26 g (26 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in bread?
Bread has 42,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bread?
Bread contains 0 g of fat per 100 g.
What vitamins and minerals does bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (30% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333000710. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.