Bread crumbs
Packaged product Pan y productos horneados
Bread crumbs contains 367 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.400 mg | 61% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 200 mg | 15% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber3,3 gbelow the median for pan y productos horneados (median 3,4 g)
- Fat5 gabove the median for pan y productos horneados (median 3,6 g)
- Sodium1.400 mgin the top quarter of pan y productos horneados (median 714 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 5 g | 5 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 1.400 mg | 1.400 mg |
Product details
- Barcode
- 0688267075506
- Label serving
- 0.333 cup (30 g)
- Category
- Ayudantes a cocinar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, vegetable oils [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds), salt, grated pecorino romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes [rennet]), dehydrated parsley flakes, garlic powder, spices, onion powder, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAjoCebollaLevaduraHarina de trigoAsientosRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Racconto, italian style breadcrumbs Racconto | 367 | 13,3 g | 70 g | 3,3 g |
| Ahold bread crumbs plain Not A Branded Item | 367 | 13,3 g | 73,3 g | 3,3 g |
| Panko Bread Crumbs Kikkoman | 367 | 13,3 g | 80 g | 0 g |
| Michelle farms, breadcrumbs, gluten free, original Michelle Farms | 367 | 6,7 g | 80 g | 0 g |
| Colonna, seasoned bread crumbs, roasted garlic Colonna | 367 | 13,3 g | 70 g | 3,3 g |
| Seasoned Bread Crumbs Winco Foods | 367 | 13,3 g | 70 g | 3,3 g |
| Panko japanese style seasoned bread crumbs, panko japanese style Tops | 367 | 10 g | 76,7 g | 1,7 g |
| Seasoned Bread Crumbs Italian Style Vigo | 367 | 16,7 g | 66,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread crumbs?
100 g of Bread crumbs has 367 kcal. Serving, 0.333 cup, 30 g (30 g): about 110 kcal.
Is Bread crumbs high in protein?
Bread crumbs contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Bread crumbs?
Bread crumbs has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Bread crumbs?
Bread crumbs contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread crumbs?
100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1922247. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267075506. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.