Boston Cream Donut

Packaged product Dairy and Eggs Selection

Boston Cream Donut contains 341 kcal per 100 g. A serving, 1 donut, 85 g (85 g) provides about 290 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boston Cream Donut by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
4,7 gprotein
43,5 gcarbohydrates
16,5 gfat
290kcal in serving, 1 donut, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 16,5 g 21%
Saturated fat L 7,1 g 35%
Trans fat L 0,12 g
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 43,5 g 16%
Dietary fiber L 1,2 g 4%
Total sugars L 15,3 g
Protein L 4,7 g 9%
Calcio L 35,3 mg3%
Iron L 1,8 mg10%
Potasio L 88,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%341kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcio3%Potasio2%

Nutritional insights

  • Protein4,7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars15,3 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat16,5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7,1 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium353 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059072053230
Label serving
1 donut (85 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Four Cheese Mac & Cheese Bites Finest Reserve by OUR FAMILY 341 10,6 g 32,9 g 17,6 g
Yogurt Jelly Skittles 341 0 g 84,7 g 0 g
Mini Quiche Assortment Egg, Ham, Onion & Swiss Cheese -And- Egg, Spinach, Onion & Swiss Cheese Member's Mark 341 9,4 g 27,1 g 21,2 g
Creamy cheddar Mac&Cheese MacAroni 341 11,8 g 71,8 g 1,8 g
Mac 'N Cheese Cheesy Bacon Flavour Cheetos 341 11,8 g 70,6 g 1,8 g
Creamy White Cheddar Mac-a-Roni Rice-a-Roni 341 11,8 g 71,8 g 1,8 g
Choclate Peanut Butter Whey Per4m 341 70 g 10,1 g 2,3 g
All Butter Croissants Bakers Oven 341 8,2 g 44,2 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boston Cream Donut?

100 g of Boston Cream Donut has 341 kcal. Serving, 1 donut, 85 g (85 g): about 290 kcal.

How much protein is in Boston Cream Donut?

Boston Cream Donut contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 donut, 85 g (85 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Boston Cream Donut?

Boston Cream Donut has 43,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boston Cream Donut?

Boston Cream Donut contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).

How much sodium is in Boston Cream Donut?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059072053230. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.