Boston Cream Donut

Packaged product Mælk og æg Selection

Boston Cream Donut contains 341 kcal per 100 g. A serving, 1 donut, 85 g (85 g) provides about 290 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boston Cream Donut by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
4,7 gprotein
43,5 gcarbohydrates
16,5 gfat
290kcal in serving, 1 donut, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 16,5 g 21 %
Saturated fat L 7,1 g 35 %
Trans fat L 0,12 g
Cholesterol L 0 mg 0 %
Sodium L 353 mg 15 %
Total carbohydrates L 43,5 g 16 %
Dietary fiber L 1,2 g 4 %
Total sugars L 15,3 g
Protein L 4,7 g 9 %
Calcium L 35,3 mg3 %
Jern L 1,8 mg10 %
Kalium L 88,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %341kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein4,7 gbelow the median for mælk og æg (median 8 g)
  • Fiber1,2 gabove the median for mælk og æg (median 0,59 g)
  • Sugars15,3 gin the top quarter of mælk og æg (median 3,8 g)
  • Fat16,5 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat7,1 gabove the median for mælk og æg (median 4,3 g)
  • Sodium353 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059072053230
Label serving
1 donut (85 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Four Cheese Mac & Cheese Bites Finest Reserve by OUR FAMILY 341 10,6 g 32,9 g 17,6 g
Yogurt Jelly Skittles 341 0 g 84,7 g 0 g
Creamy cheddar Mac&Cheese MacAroni 341 11,8 g 71,8 g 1,8 g
Mini Quiche Assortment Egg, Ham, Onion & Swiss Cheese -And- Egg, Spinach, Onion & Swiss Cheese Member's Mark 341 9,4 g 27,1 g 21,2 g
Mac 'N Cheese Cheesy Bacon Flavour Cheetos 341 11,8 g 70,6 g 1,8 g
Creamy White Cheddar Mac-a-Roni Rice-a-Roni 341 11,8 g 71,8 g 1,8 g
Choclate Peanut Butter Whey Per4m 341 70 g 10,1 g 2,3 g
All Butter Croissants Bakers Oven 341 8,2 g 44,2 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boston Cream Donut?

100 g of Boston Cream Donut has 341 kcal. Serving, 1 donut, 85 g (85 g): about 290 kcal.

How much protein is in Boston Cream Donut?

Boston Cream Donut contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 1 donut, 85 g (85 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Boston Cream Donut?

Boston Cream Donut has 43,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boston Cream Donut?

Boston Cream Donut contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

How much sodium is in Boston Cream Donut?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059072053230. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.