Bluelab 100% Whey
Packaged product Otros alimentos USN
Bluelab 100% Whey contains 378 kcal per 100 g. A serving, 32 g (32 g) provides about 121 kcal.
Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 130% of the Daily Value for Vitamina B12, 57% of the Daily Value for selenio and 30% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 175 mg | 58% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 5,6 g | |
| Protein L | 71,9 g | 144% |
| Vitamina B12 L | 3,1 µg | 130% |
| Calcio L | 388 mg | 30% |
| Fósforo L | 286 mg | 23% |
| Potasio L | 592 mg | 13% |
| Selenio L | 31,3 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,9 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars5,6 gabove the median for otros alimentos (median 3,4 g)
- Fat4,1 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium625 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544937722
- Label serving
- 32 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Extra Special Triple Pain Au Choc ASDA | 378 | 6,6 g | 44,2 g | 18,6 g |
| Mass-todon Ironmaxx | 378 | 20 g | 60 g | 4,9 g |
| Nouilles Ramen Nissin | 378 | 9,1 g | 66,1 g | 8,6 g |
| Vanilla thriller Eleat | 378 | 34 g | 52 g | 12,6 g |
| Texas Toast Garlic Kroger | 378 | 11,1 g | 46,7 g | 15,6 g |
| Löffel Biskuit Globus | 378 | 8,5 g | 77 g | 3,8 g |
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| Listové těsto Madeta | 378 | 4,9 g | 33 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluelab 100% Whey?
100 g of Bluelab 100% Whey has 378 kcal. Serving, 32 g (32 g): about 121 kcal.
Is Bluelab 100% Whey high in protein?
Bluelab 100% Whey contains 71,9 g of protein per 100 g (144% of the 50 g Daily Value), or 23 g in serving, 32 g (32 g). About 80% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Bluelab 100% Whey?
Bluelab 100% Whey has 9,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bluelab 100% Whey?
Bluelab 100% Whey contains 4,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Bluelab 100% Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (130% DV), selenio (57% DV), calcio (30% DV), fósforo (23% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bluelab 100% Whey?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544937722. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.