Blue Raspberry Pre Workout
Blue Raspberry Pre Workout contains 51 kcal per 100 g. A serving, 1 scoop, 19.8 g (19,8 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 594% of the Daily Value for Vitamina B6, 505% of the Daily Value for Vitamina C and 18% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina C L | 455 mg | 505% |
| Vitamina B6 L | 10,1 mg | 594% |
| Magnesio L | 75,8 mg | 18% |
| Potasio L | 404 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Sugars0 gin the lowest quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium455 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1.010 mg |
|---|
Product details
Ingredients
calories, total carbohydrate, total sugars, vitamin c, vitamin b6, vitamin b12, magnesium, chloride, sodium, potassium, l-citrulline, beta alanine, betaine anhydrous, n-acetyl l-carnitine hydrochloride, caffeine, methyliberine, theobromine, natural flavors, jocko good sweetener, malic acid, silicon dioxide, spirulina extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble fruit Del Monte | 51 | 0 g | 13,1 g | 0 g |
| ruby red grapefruit segments Trader Joe's | 51 | 0,51 g | 12,1 g | 0 g |
| Bubble fruit Del Monte | 51 | 0 g | 13,1 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 13,1 g | 0 g |
| Purple carrot apple and blueberry Sprout | 51 | 0 g | 11,1 g | 0 g |
| Red GRAPEFRUIT Kroger | 51 | 0,51 g | 12,1 g | 0 g |
| Sirup Aux Coings Et Aux Fleurs D'Oranger Migros Sélection | 51 | 0,5 g | 11 g | 0,5 g |
| BIO fruits fun Pomme frais banana Hipp | 51 | 0,5 g | 11,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Pre Workout?
100 g of Blue Raspberry Pre Workout has 51 kcal. Serving, 1 scoop, 19.8 g (19,8 g): about 10 kcal.
How much protein is in Blue Raspberry Pre Workout?
Blue Raspberry Pre Workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 19.8 g (19,8 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Pre Workout?
Blue Raspberry Pre Workout has 10,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Pre Workout?
Blue Raspberry Pre Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Blue Raspberry Pre Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (594% DV), Vitamina C (505% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Pre Workout?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076291703. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.