Black Seeds Breadsticks
Packaged product Pan y productos horneados Hamdan
Black Seeds Breadsticks contains 424 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 424 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 15 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars5,6 gin the top quarter of pan y productos horneados (median 3 g)
- Fat8,6 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat3,8 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium88 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 11,7 g | 11,7 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 3 g | 3 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | 88 mg | 88 mg |
Product details
Ingredients
Flour, sugar, vegetable ghee, black seeds, mahleb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Everything Flatbread Sophia | 424 | 10,6 g | 70,7 g | 8,8 g |
| Panecillos tostados Dia | 424 | 9,6 g | 70 g | 11 g |
| Lingue all'olio di oliva con sale rosa dell'himalaya De Mori | 424 | 12,5 g | 67,7 g | 10,5 g |
| Knäckers gluten-free nature Roland | 424 | 10 g | 66 g | 12 g |
| Brioche Toasts Trader Jacques | 424 | 9,1 g | 72,7 g | 10,6 g |
| Original Everything Flatbread Sophia | 424 | 10,6 g | 70,7 g | 8,8 g |
| Pão de Mel Panco | 423 | 6 g | 66,7 g | 15,3 g |
| Beschuit speltbloem Albert Heijn | 425 | 17 g | 53 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Seeds Breadsticks?
100 g of Black Seeds Breadsticks has 424 kcal. Serving, 100 g, 100 g (100 g): about 424 kcal.
Is Black Seeds Breadsticks high in protein?
Black Seeds Breadsticks contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 11,7 g in serving, 100 g, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Black Seeds Breadsticks?
Black Seeds Breadsticks has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 5,6 g of sugars.
How much fat is in Black Seeds Breadsticks?
Black Seeds Breadsticks contains 8,6 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Black Seeds Breadsticks?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210601305037. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 474432. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.