Black Beans Sofrito
Packaged product Frijoles y legumbres Fillo’s
Black Beans Sofrito contains 133 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 20,4 g | 7% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 44,2 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 478 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber5,3 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,89 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat3,1 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,44 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium319 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fillo’s
- Barcode
- 0852605008376
- Label serving
- 1 pouch (113 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans Sofrito?
100 g of Black Beans Sofrito has 133 kcal. Serving, 1 pouch, 113 g (113 g): about 150 kcal.
How much protein is in Black Beans Sofrito?
Black Beans Sofrito contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 113 g (113 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Black Beans Sofrito?
Black Beans Sofrito has 20,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans Sofrito?
Black Beans Sofrito contains 3,1 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Black Beans Sofrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Beans Sofrito?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852605008376. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.