Black bean burger
Packaged product Carne
Black bean burger contains 197 kcal per 100 g. A serving, 1 burger, 71 g (71 g) provides about 140 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 8,5 g | 17% |
| Calcio L | 28 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of carne (median 16,1 g)
- Fiber4,2 gin the top quarter of carne (median 0 g)
- Sugars4,2 gin the top quarter of carne (median 0,66 g)
- Fat9,9 gbelow the median for carne (median 17,1 g)
- Saturated fat0,7 gin the lowest quarter of carne (median 5,9 g)
- Sodium451 mgbelow the median for carne (median 519 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 21,1 g | 21,1 g |
| Fat | 9,9 g | 9,9 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 451 mg | 451 mg |
Product details
- Barcode
- 0041415033153
- Label serving
- 1 BURGER (71 g)
- Category
- Carnes congelados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked black beans (black beans, water), cooked brown rice (brown rice, water), onions, corn, potato flakes, expeller pressed canola oil, red peppers, wheat gluten, jalapeno peppers, garlic, cilantro, salt, chili powder (chili pepper, salt, garlic, cumin, spices), chipotle pepper powder, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaPotatoAceite violado (canla)AjoSalt
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|---|---|---|---|---|
| Viande hachée égrénée surgelée Bretagne Quimper Viande | 197 | 20,5 g | 0 g | 15 g |
| Murry's, breaded chicken patties Murry's | 197 | 15,5 g | 18,3 g | 7 g |
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| Organic quinoa patties, quinoa & kale with carrots, onion & spices Organics | 197 | 4,2 g | 29,6 g | 7 g |
| Veggie Masala Burger Deep | 197 | 2,8 g | 26,8 g | 9,9 g |
| Breaded Chicken Breast Patties with Rib Meat Great Value | 197 | 13,5 g | 14,9 g | 16,2 g |
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| Grain Burgers Hot Dang | 198 | 5,5 g | 26,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black bean burger?
100 g of Black bean burger has 197 kcal. Serving, 1 burger, 71 g (71 g): about 140 kcal.
How much protein is in Black bean burger?
Black bean burger contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 burger, 71 g (71 g). About 16% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 16,1 g).
How many carbs are in Black bean burger?
Black bean burger has 21,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.
How much fat is in Black bean burger?
Black bean burger contains 9,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Black bean burger?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1959779. License: CC0 1.0 (U.S. public domain). Source record dated 7 de diciembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041415033153. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.