Black Bead Turkey
Packaged product Poultry Blackbear
Black Bead Turkey contains 106 kcal per 100 g. A serving, 1 unit, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 79% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 547 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gabove the median for poultry (median 17,9 g)
- Sugars1,8 gabove the median for poultry (median 0,87 g)
- Fat1,8 gin the lowest quarter of poultry (median 4,3 g)
- Saturated fat0,88 gbelow the median for poultry (median 1,2 g)
- Sodium564 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Fillets Co op | 106 | 24 g | 0 g | 1,1 g |
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Thai chicken salad - The Protein Kitchen The Protein Kitchen | 106 | 5,8 g | 9,1 g | 2,2 g |
| Chicken Breasts Musclefood | 106 | 24 g | 0 g | 1,1 g |
| Turkey breast schnitzel Coop | 106 | 24 g | 0,7 g | 0,8 g |
| Pulled Chicken and Rice Clean Eatz | 106 | 8,8 g | 9,5 g | 3,5 g |
| Tandoori Chicken Bites Sukhi’s | 106 | 15,3 g | 3,5 g | 2,9 g |
| Canned Chicken Breast Less Sodium Kirkland | 106 | 22,9 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bead Turkey?
100 g of Black Bead Turkey has 106 kcal. Serving, 1 unit, 56.699 g (56,7 g): about 60 kcal.
Is Black Bead Turkey high in protein?
Black Bead Turkey contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 unit, 56.699 g (56,7 g). About 79% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Black Bead Turkey?
Black Bead Turkey has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bead Turkey?
Black Bead Turkey contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Black Bead Turkey contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bead Turkey?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2380761007608. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.