Bistro Wrap Kit
Packaged product Comidas y Platos Ready Pac
Bistro Wrap Kit contains 195 kcal per 100 g. A serving, 1 container, 149 g (149 g) provides about 291 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 39% of the Daily Value for Vitamina A and 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,7 g | |
| Protein L | 10,1 g | 20% |
| Vitamina A L | 352 µg | 39% |
| Vitamina C L | 3,2 mg | 4% |
| Calcio L | 201 mg | 15% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for comidas y platos (median 10,7 g)
- Fiber2 gabove the median for comidas y platos (median 1,6 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,4 g)
- Fat8,1 gbelow the median for comidas y platos (median 9,9 g)
- Saturated fat2,7 gbelow the median for comidas y platos (median 2,8 g)
- Sodium483 mgbelow the median for comidas y platos (median 500 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 10,1 g | 10,1 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 2 g | 2 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 483 mg | 483 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745296241
- Label serving
- 1 CONTAINER (149 g)
- Category
- Sándwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garlic and herb flour tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], calcium propionate [as a preservative], mono and diglycerides, tortilla freshness [wheat flour, monoglycerides, enzymes], white distilled vinegar, salt, fumaric acid and potassium sorbate [as preservatives], basil, oregano, granulated garlic, onion powder), romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor (with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose potassium lactate, sodium phosphate, sodium diacetate), garlic and parmesan cheese sauce (water, vegetable oil [soybean and/or canola oil], distilled vinegar, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], romano cheese [romano cheese {cultured cow's milk, salt, enzymes}, natural flavor, cellulose, salt], egg yolk, salt, corn syrup solids, sugar, garlic powder, spices, xanthan gum, lemon juice concentrate, onion powder polysorbate 60, molasses, anchovy paste [anchovies, salt, water], natural flavors, lactic acid, sodium benzoate and potassium sorbate [as preservatives], defatted soy flour, caramel color, tamarind puree), parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), sun dried tomatoes (sun dried tomatoes, glucose, salt, citric acid, sulfur dioxide and sodium metabisulfite [for color retention]), carrots, red cabbage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sandwich Gourmet Pollo Con Mostaza Y Miel LM Sandwich | 195 | 13 g | 16,7 g | 7,6 g |
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| Japanese Style Yuzu Chicken Tesco | 195 | 10,7 g | 22,6 g | 6,5 g |
| Ham & Swiss On White Renaissance Food Group | 195 | 15,4 g | 18,8 g | 6 g |
| Glutenfreeda, Three Cheese Pizza Wraps Glutenfrreda Foods Inc. | 195 | 12,4 g | 25,7 g | 5,3 g |
| Sandes de Pasta de Delícias do Mar Cozinha Continente | 195 | 6,2 g | 27,3 g | 6,5 g |
| Turkey & Swiss Sandwich MG Foods | 195 | 11,3 g | 17,9 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro Wrap Kit?
100 g of Bistro Wrap Kit has 195 kcal. Serving, 1 container, 149 g (149 g): about 291 kcal.
Is Bistro Wrap Kit high in protein?
Bistro Wrap Kit contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 container, 149 g (149 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,7 g).
How many carbs are in Bistro Wrap Kit?
Bistro Wrap Kit has 20,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars.
How much fat is in Bistro Wrap Kit?
Bistro Wrap Kit contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Bistro Wrap Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (39% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bistro Wrap Kit?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902575. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077745296241. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.