Bistro Wrap Kit
Packaged product Mahlzeiten und Gerichte Ready Pac
Bistro Wrap Kit contains 195 kcal per 100 g. A Serving, 1 CONTAINER, 149 g (149 g) provides about 291 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 39 % of the Daily Value for Vitamin A and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,7 g | |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 352 µg | 39 % |
| Vitamin C L | 3,2 mg | 4 % |
| Calcium L | 201 mg | 15 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for Mahlzeiten und Gerichte (median 10,7 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat8,1 gbelow the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat2,7 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium483 mgbelow the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 10,1 g | 10,1 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 2 g | 2 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 483 mg | 483 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745296241
- Label serving
- 1 CONTAINER (149 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garlic and herb flour tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], calcium propionate [as a preservative], mono and diglycerides, tortilla freshness [wheat flour, monoglycerides, enzymes], white distilled vinegar, salt, fumaric acid and potassium sorbate [as preservatives], basil, oregano, granulated garlic, onion powder), romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor (with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose potassium lactate, sodium phosphate, sodium diacetate), garlic and parmesan cheese sauce (water, vegetable oil [soybean and/or canola oil], distilled vinegar, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], romano cheese [romano cheese {cultured cow's milk, salt, enzymes}, natural flavor, cellulose, salt], egg yolk, salt, corn syrup solids, sugar, garlic powder, spices, xanthan gum, lemon juice concentrate, onion powder polysorbate 60, molasses, anchovy paste [anchovies, salt, water], natural flavors, lactic acid, sodium benzoate and potassium sorbate [as preservatives], defatted soy flour, caramel color, tamarind puree), parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), sun dried tomatoes (sun dried tomatoes, glucose, salt, citric acid, sulfur dioxide and sodium metabisulfite [for color retention]), carrots, red cabbage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Sandwich Gourmet Pollo Con Mostaza Y Miel LM Sandwich | 195 | 13 g | 16,7 g | 7,6 g |
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| Ham & Swiss On White Renaissance Food Group | 195 | 15,4 g | 18,8 g | 6 g |
| Glutenfreeda, Three Cheese Pizza Wraps Glutenfrreda Foods Inc. | 195 | 12,4 g | 25,7 g | 5,3 g |
| Sandes de Pasta de Delícias do Mar Cozinha Continente | 195 | 6,2 g | 27,3 g | 6,5 g |
| Turkey & Swiss Sandwich MG Foods | 195 | 11,3 g | 17,9 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro Wrap Kit?
100 g of Bistro Wrap Kit has 195 kcal. Serving, 1 CONTAINER, 149 g (149 g): about 291 kcal.
Is Bistro Wrap Kit high in protein?
Bistro Wrap Kit contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in Serving, 1 CONTAINER, 149 g (149 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,7 g).
How many carbs are in Bistro Wrap Kit?
Bistro Wrap Kit has 20,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars.
How much fat is in Bistro Wrap Kit?
Bistro Wrap Kit contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Bistro Wrap Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bistro Wrap Kit?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902575. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0077745296241. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.