Biscolata Nirvana Roll Avellana
Packaged product Pan y productos horneados Biscolata
Biscolata Nirvana Roll Avellana contains 521 kcal per 100 g. A serving, 1 unit, 28 g (28 g) provides about 146 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 62% of the Daily Value for zinc, 17% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31,8 g | 41% |
| Saturated fat L | 17,5 g | 88% |
| Trans fat L | 0 g | |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 4,6 g | 17% |
| Total sugars L | 46,4 g | |
| Added sugars L | 39,3 g | 79% |
| Protein L | 7,5 g | 15% |
| Calcio L | 179 mg | 14% |
| Iron L | 3,1 mg | 17% |
| Zinc L | 6,8 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars46,4 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat31,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat17,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium118 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscolata
- Barcode
- 8691707097039
- Label serving
- 1 Unit (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk egg whilte rolls Arome | 521 | 11,4 g | 54,3 g | 28,6 g |
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| Short bread bites Arnott's | 521 | 5,6 g | 57,6 g | 29,2 g |
| Almond Flour Crackers Simple Mills | 522 | 8,7 g | 60,9 g | 26,1 g |
| Peanut Butter Cinnamon Roll M&Ms | 522 | 10,9 g | 56,5 g | 28,3 g |
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| Tesco Free From Shortbread 200G Tesco | 521 | 5,4 g | 61,7 g | 27,6 g |
| Cranberry Clementine Shortbread Walker's | 521 | 5,1 g | 58,8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscolata Nirvana Roll Avellana?
100 g of Biscolata Nirvana Roll Avellana has 521 kcal. Serving, 1 unit, 28 g (28 g): about 146 kcal.
How much protein is in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 2,1 g in serving, 1 unit, 28 g (28 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana has 53,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 46,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana contains 31,8 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Biscolata Nirvana Roll Avellana contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (62% DV), iron (17% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscolata Nirvana Roll Avellana?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707097039. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.