Biscolata Nirvana Roll Avellana
Packaged product Brot und Backwaren Biscolata
Biscolata Nirvana Roll Avellana contains 521 kcal per 100 g. A Serving, 1 Unit, 28 g (28 g) provides about 146 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 62 % of the Daily Value for Zink, 17 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 46,4 g | |
| Added sugars L | 39,3 g | 79 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 3,1 mg | 17 % |
| Zink L | 6,8 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber4,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars46,4 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat31,8 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat17,5 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium118 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscolata
- Barcode
- 8691707097039
- Label serving
- 1 Unit (28 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk egg whilte rolls Arome | 521 | 11,4 g | 54,3 g | 28,6 g |
| Finest Maple & Caramel Shortbread Rounds Tesco | 521 | 5,5 g | 61,2 g | 28 g |
| Short bread bites Arnott's | 521 | 5,6 g | 57,6 g | 29,2 g |
| Peanut Butter Cinnamon Roll M&Ms | 522 | 10,9 g | 56,5 g | 28,3 g |
| Special Cream Crackers Shup Seng | 522 | 6,5 g | 64,8 g | 30,4 g |
| Almond Flour Crackers Simple Mills | 522 | 8,7 g | 60,9 g | 26,1 g |
| Socttish Shortbread Squares Marks & Spencer | 521 | 4,5 g | 62,4 g | 27,8 g |
| Tesco Free From Shortbread 200G Tesco | 521 | 5,4 g | 61,7 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscolata Nirvana Roll Avellana?
100 g of Biscolata Nirvana Roll Avellana has 521 kcal. Serving, 1 Unit, 28 g (28 g): about 146 kcal.
How much protein is in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,1 g in Serving, 1 Unit, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana has 53,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 46,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscolata Nirvana Roll Avellana?
Biscolata Nirvana Roll Avellana contains 31,8 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Biscolata Nirvana Roll Avellana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (62 % DV), Eisen (17 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscolata Nirvana Roll Avellana?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707097039. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.