Peanut Butter Cinnamon Roll
Packaged product Pan y productos horneados M&Ms
Peanut Butter Cinnamon Roll contains 522 kcal per 100 g. A serving, 1 pack, 46 g (46 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28,3 g | 36% |
| Saturated fat L | 17,4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 50 g | |
| Added sugars L | 45,7 g | 91% |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars50 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat28,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat17,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium217 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 0040000642114
- Label serving
- 1 pack (46 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Crackers Simple Mills | 522 | 8,7 g | 60,9 g | 26,1 g |
| Special Cream Crackers Shup Seng | 522 | 6,5 g | 64,8 g | 30,4 g |
| Mini Shortbread Shapes Waitrose | 522 | 5,4 g | 60,4 g | 28,1 g |
| Crunchy Baked Cheese Just The Cheese | 522 | 39,1 g | 13 g | 39,1 g |
| Macadamia Nut Shortbread Punalu’u Bakery | 522 | 4,4 g | 56,5 g | 30,4 g |
| Chicken Floss Roll Lao Zhang Ji | 522 | 13,2 g | 54 g | 28,4 g |
| Frolla esselunga Esselunga | 522 | 5,9 g | 59,6 g | 28,6 g |
| Shortbread rounds Stewart’s | 522 | 3,9 g | 68,4 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cinnamon Roll?
100 g of Peanut Butter Cinnamon Roll has 522 kcal. Serving, 1 pack, 46 g (46 g): about 240 kcal.
Is Peanut Butter Cinnamon Roll high in protein?
Peanut Butter Cinnamon Roll contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 pack, 46 g (46 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Cinnamon Roll?
Peanut Butter Cinnamon Roll has 56,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cinnamon Roll?
Peanut Butter Cinnamon Roll contains 28,3 g of fat per 100 g, of which 17,4 g is saturated (87% of the Daily Value).
How much sodium is in Peanut Butter Cinnamon Roll?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000642114. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.