Birria
Packaged product Otros alimentos Aldi
Birria contains 142 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 160 kcal.
Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for potasio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,89 g | |
| Added sugars L | 0,89 g | 2% |
| Protein L | 17,7 g | 35% |
| Vitamina D L | 0,089 µg | 0,4% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 575 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 7%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0,89 gbelow the median for otros alimentos (median 3,5 g)
- Fat7,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium575 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0215906114342
- Label serving
- 1 piece (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Vegan Eat Happy | 142 | 2,7 g | 25 g | 3,2 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Coles Perform Double Choc Frozen Desert Coles | 142 | 10,1 g | 17,3 g | 3,3 g |
| Garlic & Chilli Barramundi KB Seafood Co | 142 | 19,2 g | 8,5 g | 6,5 g |
| Frite de patate douce Harvest basket | 142 | 1,9 g | 16,5 g | 6,8 g |
| Kalamata + Artichoke Fonio Harvest Bowl Daily Harvest | 142 | 4,6 g | 14,2 g | 7,5 g |
| Lasaña Barbacoa Maheso | 142 | 6,6 g | 16 g | 5,7 g |
| Shushiya H-E-B | 142 | 3,3 g | 18,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birria?
100 g of Birria has 142 kcal. Serving, 1 piece, 113 g (113 g): about 160 kcal.
Is Birria high in protein?
Birria contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 piece, 113 g (113 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Birria?
Birria has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birria?
Birria contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Birria contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birria?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215906114342. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.