Beef Wellington

Packaged product Fleisch M&M

Beef Wellington contains 227 kcal per 100 g. A Serving, 1 portion, 220 g (220 g) provides about 500 kcal.

Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 15 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Wellington by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
14,5 gprotein
14,1 gcarbohydrates
12,7 gfat
500kcal in Serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12,7 g 16 %
Saturated fat L 5,5 g 27 %
Trans fat L 0,091 g
Cholesterol L 40,9 mg 14 %
Sodium L 341 mg 15 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 0,91 g 3 %
Total sugars L 0 g
Protein L 14,5 g 29 %
Calcium L 9,1 mg0,7 %
Eisen L 2,7 mg15 %
Kalium L 273 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 25 %Fat: 50 %227kcal / 100 g
  • Protein 25 %
  • Carbohydrates 25 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Kalium6 %Calcium0,7 %

Nutritional insights

  • Protein14,5 gbelow the median for Fleisch (median 17,6 g)
  • Fiber0,91 gabove the median for Fleisch (median 0 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat12,7 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat5,5 gabove the median for Fleisch (median 3,1 g)
  • Sodium341 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815019795
Label serving
1 portion (220 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Wellington?

100 g of Beef Wellington has 227 kcal. Serving, 1 portion, 220 g (220 g): about 500 kcal.

Is Beef Wellington high in protein?

Beef Wellington contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 32 g in Serving, 1 portion, 220 g (220 g). About 25 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).

How many carbs are in Beef Wellington?

Beef Wellington has 14,1 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Wellington?

Beef Wellington contains 12,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Beef Wellington contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Wellington?

100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815019795. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.