Beef stew with vegetables
Packaged product Comidas y Platos
Beef stew with vegetables contains 87 kcal per 100 g. A serving, 1 cup, 252 g (252 g) provides about 219 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (92 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,79 g | |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 238 µg | 26% |
| Vitamina C L | 1 mg | 1% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for comidas y platos (median 4,6 g)
- Fiber1,2 gbelow the median for comidas y platos (median 2 g)
- Sugars0,79 gin the lowest quarter of comidas y platos (median 1,4 g)
- Fat3,6 gabove the median for comidas y platos (median 2,8 g)
- Saturated fat1,4 gabove the median for comidas y platos (median 0,88 g)
- Sodium401 mgabove the median for comidas y platos (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 794 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0,79 g | 0,79 g |
| Sodium | 401 mg | 401 mg |
Product details
- Barcode
- 0039000031264
- Label serving
- 1 cup (252 g)
- Category
- Cerdos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, beef, re3hydrated potatoes (contains disodium dihydrogen pyrophosphate to maintain natural color), carrots, tomatoes (water, tomato paste), peas, contains less than 2% of: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate [ vitamin b1], riboflavin [ vitamin b2], folic acid), modified corn starch, salt, onions, caramel coloring, natural flavors, soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltCebollaHarina de trigo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stew with vegetables?
100 g of Beef stew with vegetables has 87 kcal. Serving, 1 cup, 252 g (252 g): about 219 kcal.
How much protein is in Beef stew with vegetables?
Beef stew with vegetables contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 1 cup, 252 g (252 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 4,6 g).
How many carbs are in Beef stew with vegetables?
Beef stew with vegetables has 8,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,79 g of sugars.
How much fat is in Beef stew with vegetables?
Beef stew with vegetables contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Beef stew with vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef stew with vegetables?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2088408. License: CC0 1.0 (U.S. public domain). Source record dated 12 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0039000031264. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.