Beef Empanadas
Beef Empanadas contains 294 kcal per 100 g. A serving, 1 turnover, 85 g (85 g) provides about 250 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 25,9 g | 9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 94,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of carne (median 17,7 g)
- Fiber1,2 gabove the median for carne (median 0 g)
- Sugars1,2 gabove the median for carne (median 1 g)
- Fat16,5 gabove the median for carne (median 8,6 g)
- Saturated fat7,1 gin the top quarter of carne (median 3,2 g)
- Sodium376 mgabove the median for carne (median 350 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork breakfast sausage Compliments | 294 | 13,2 g | 1,5 g | 26,5 g |
| Angus Beef Meatballs Cooked Perfect | 294 | 15,3 g | 9,4 g | 22,4 g |
| Organic Apples + Banana Crunchables That's It. | 294 | 0 g | 82,4 g | 0 g |
| Mild Link Sausage Evergood | 294 | 12,9 g | 2,4 g | 25,9 g |
| Beef Hickory Smoked Sausage Kiolbassa | 294 | 13 g | 0 g | 22 g |
| Venison/Beef Sticks Simply Snacking’ | 294 | 23,5 g | 2,9 g | 20,6 g |
| Maple, Bacon & Ricotta Tortelloni Priano | 294 | 11,8 g | 42,2 g | 8,8 g |
| Meatballs North Country Smokehouse | 294 | 16,5 g | 3,5 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Empanadas?
100 g of Beef Empanadas has 294 kcal. Serving, 1 turnover, 85 g (85 g): about 250 kcal.
How much protein is in Beef Empanadas?
Beef Empanadas contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 turnover, 85 g (85 g). About 12% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,7 g).
How many carbs are in Beef Empanadas?
Beef Empanadas has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Empanadas?
Beef Empanadas contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
How much sodium is in Beef Empanadas?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415095519. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.