Beef Empanadas
Packaged product Fleisch Publix
Beef Empanadas contains 294 kcal per 100 g. A Serving, 1 turnover, 85 g (85 g) provides about 250 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 94,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Fleisch (median 17,7 g)
- Fiber1,2 gabove the median for Fleisch (median 0 g)
- Sugars1,2 gabove the median for Fleisch (median 1 g)
- Fat16,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat7,1 gin the top quarter of Fleisch (median 3,2 g)
- Sodium376 mgabove the median for Fleisch (median 350 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork breakfast sausage Compliments | 294 | 13,2 g | 1,5 g | 26,5 g |
| Organic Apples + Banana Crunchables That's It. | 294 | 0 g | 82,4 g | 0 g |
| Mild Link Sausage Evergood | 294 | 12,9 g | 2,4 g | 25,9 g |
| Venison/Beef Sticks Simply Snacking’ | 294 | 23,5 g | 2,9 g | 20,6 g |
| Maple, Bacon & Ricotta Tortelloni Priano | 294 | 11,8 g | 42,2 g | 8,8 g |
| Meatballs North Country Smokehouse | 294 | 16,5 g | 3,5 g | 23,5 g |
| Italian Style Meatballs Kroger | 294 | 14,1 g | 8,2 g | 23,5 g |
| Premium Jumbo Beef Franks Midamar | 294 | 14,1 g | 2,4 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Empanadas?
100 g of Beef Empanadas has 294 kcal. Serving, 1 turnover, 85 g (85 g): about 250 kcal.
How much protein is in Beef Empanadas?
Beef Empanadas contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in Serving, 1 turnover, 85 g (85 g). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,7 g).
How many carbs are in Beef Empanadas?
Beef Empanadas has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Empanadas?
Beef Empanadas contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Beef Empanadas?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415095519. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.