Beef Bulgogi

Packaged product Comidas y Platos Trader Joe's

Beef Bulgogi contains 200 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 280 kcal.

Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Bulgogi by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
15 gprotein
9,3 gcarbohydrates
11,4 gfat
280kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11,4 g 15%
Saturated fat L 5 g 25%
Trans fat L 0,71 g
Cholesterol L 46,4 mg 15%
Sodium L 529 mg 23%
Total carbohydrates L 9,3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6,4 g
Added sugars L 6,4 g 13%
Protein L 15 g 30%
Vitamina D L 0,071 µg0,4%
Choline L 0 mg0%
Calcio L 14,3 mg1%
Iron L 1,8 mg10%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 19%Fat: 51%200kcal / 100 g
  • Protein 30%
  • Carbohydrates 19%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio4%Calcio1%Vitamina D0,4%Choline0%

Nutritional insights

  • Protein15 gin the top quarter of comidas y platos (median 6,4 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,4 g)
  • Sugars6,4 gin the top quarter of comidas y platos (median 1,8 g)
  • Fat11,4 gin the top quarter of comidas y platos (median 4,9 g)
  • Saturated fat5 gin the top quarter of comidas y platos (median 1,6 g)
  • Sodium529 mgin the top quarter of comidas y platos (median 284 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00752831
Quantity
16 oz (1 lb) 454 g
Label serving
1 serving (140 g)
Category
Comidas por microondas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef And Binder Product (Beef, Water, Contains 2% Or Less Of Cornstarch, Tapioca Starch), Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Onion, Pear Puree (Pears, Ascorbic Acid [To Maintain Color]), Apple Puree (Apples, Ascorbic Acid [To Maintain Color]), Pineapple Juice (Pineapple Juice, Ascorbic Acid [To Maintain Color]), Garlic, Black Pepper, Sesame Oil. Contains Soy, Sesame, Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCebollaAppleAjoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bulgogi?

100 g of Beef Bulgogi has 200 kcal. Serving, 1 serving, 140 g (140 g): about 280 kcal.

Is Beef Bulgogi high in protein?

Beef Bulgogi contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 21 g in serving, 1 serving, 140 g (140 g). About 30% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,4 g).

How many carbs are in Beef Bulgogi?

Beef Bulgogi has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bulgogi?

Beef Bulgogi contains 11,4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Beef Bulgogi?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00752831. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.