Basque Whole Grain Sourdough
Packaged product Grainas y Pasta Basque Bread
Basque Whole Grain Sourdough contains 233 kcal per 100 g. A serving, 1 average slice, 43 g (43 g) provides about 100 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 3 mg | 17% |
| Potasio L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber2,3 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium395 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basque Bread
- Barcode
- 0076758200504
- Label serving
- 1 average slice (43 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Handmade wheaten loaf Bacus bearna | 233 | 8,4 g | 43 g | 6,3 g |
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| Fantasia di pasta Fratelli Tempestini | 233 | 5,9 g | 25 g | 12 g |
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| La tua pasta Artisan Pastifico | 233 | 12,8 g | 27,8 g | 7,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basque Whole Grain Sourdough?
100 g of Basque Whole Grain Sourdough has 233 kcal. Serving, 1 average slice, 43 g (43 g): about 100 kcal.
How much protein is in Basque Whole Grain Sourdough?
Basque Whole Grain Sourdough contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 average slice, 43 g (43 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Basque Whole Grain Sourdough?
Basque Whole Grain Sourdough has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basque Whole Grain Sourdough?
Basque Whole Grain Sourdough contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Basque Whole Grain Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basque Whole Grain Sourdough?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076758200504. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.