Basmati Rice

Packaged product Grainas y Pasta AL SERR

Basmati Rice contains 365 kcal per 100 g. A serving, 0.333 cup, 45 g (45 g) provides about 164 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
7,1 gprotein
80 gcarbohydrates
0,67 gfat
164kcal in serving, 0.333 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0,67 g 0,9%
Saturated fat L 0,22 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,1 mg 0,2%
Total carbohydrates L 80 g 29%
Dietary fiber L 1,3 g 5%
Total sugars L 0,22 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%365kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein7,1 gbelow the median for grainas y pasta (median 8 g)
  • Fiber1,3 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars0,22 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat0,67 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0,22 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium5,1 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AL SERR
Barcode
6295151252826
Label serving
0.333 cup (45 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 365 kcal. Serving, 0.333 cup, 45 g (45 g): about 164 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3,2 g in serving, 0.333 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 80 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0,67 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 5,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6295151252826. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.