Bars

Packaged product Snacks

Bars contains 389 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
5,6 gprotein
75 gcarbohydrates
6,9 gfat
140kcal in serving, 1 bar, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6,9 g 9%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 75 g 27%
Dietary fiber L 2,8 g 10%
Total sugars L 33,3 g
Protein L 5,6 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 56 mg4%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 78%Fat: 16%389kcal / 100 g
  • Protein 6%
  • Carbohydrates 78%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcio4%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein5,6 gbelow the median for snacks (median 7,1 g)
  • Fiber2,8 gin the lowest quarter of snacks (median 3,7 g)
  • Sugars33,3 gin the top quarter of snacks (median 5,5 g)
  • Fat6,9 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat2,8 gbelow the median for snacks (median 3,8 g)
  • Sodium208 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 5,6 g5,6 g
Carbohydrates 75 g75 g
Fat 6,9 g6,9 g
Fiber 2,8 g2,8 g
Sugars 33,3 g33,3 g
Sodium 208 mg208 mg

Product details

Barcode
0851553008063
Label serving
1 BAR (36 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic oats, organic brown rice syrup (organic brown rice, pure filtered water), organic whole grain brown crisp rice (organic whole brown rice flour, organic honey, salt), organic sugar, organic white chocolate (organic sugar, organic cocoa butter, organic whole milk powder, organic soy lecithin), organic tapioca syrup, water, organic soy lecithin, organic vanilla extract (water, organic alcohol, organic vanilla bean extractives), sea salt, organic flavor (organic ethyl alcohol, natural aromatic flavors).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarSaltRiceCariño.Manteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bars?

100 g of Bars has 389 kcal. Serving, 1 bar, 36 g (36 g): about 140 kcal.

How much protein is in Bars?

Bars contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 36 g (36 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Bars?

Bars has 75 g of total carbohydrates per 100 g, including 2,8 g of fiber and 33,3 g of sugars.

How much fat is in Bars?

Bars contains 6,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Bars?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1952410. License: CC0 1.0 (U.S. public domain). Source record dated 6 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0851553008063. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.