Bars
Packaged product Snacks
Bars contains 471 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35,3 g | 45% |
| Saturated fat L | 17,6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 35,3 g | 13% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 23,5 g | |
| Protein L | 14,7 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gabove the median for snacks (median 7,1 g)
- Fiber11,8 gin the top quarter of snacks (median 3,7 g)
- Sugars23,5 gabove the median for snacks (median 5,5 g)
- Fat35,3 gin the top quarter of snacks (median 21,4 g)
- Saturated fat17,6 gin the top quarter of snacks (median 3,8 g)
- Sodium3 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 14,7 g | 14,7 g |
| Carbohydrates | 35,3 g | 35,3 g |
| Fat | 35,3 g | 35,3 g |
| Fiber | 11,8 g | 11,8 g |
| Sugars | 23,5 g | 23,5 g |
| Sodium | 3 mg | 3 mg |
Product details
- Barcode
- 0768352220469
- Label serving
- 1.2 ONZ (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (*superior cocoa mass, sugar, cocoa butter, soylecithin(<1%), vanilla(<1%)), raw almonds, raw pistachios, dried cranberries(cranberries, sugar, sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraAzúcarManteca de cacaoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Explosion Wegman's | 471 | 8,8 g | 47,1 g | 26,5 g |
| Wegmans, kettle cooked reduced fat potato chips, original Wegmans | 471 | 5,7 g | 69,7 g | 18,8 g |
| Wegmans, kettle cooked potato chips Wegmans | 471 | 5,7 g | 69,7 g | 18,8 g |
| Sea Salt Pita Chips Aplenty | 471 | 11,8 g | 63,5 g | 21,2 g |
| Popcorn Kracker King | 471 | 3,9 g | 68,1 g | 20,3 g |
| shor ENTL CHIPS 75 ENTIL CHIPS MULTIPACK 6 SOURCRE Oho | 471 | 13 g | 63 g | 17 g |
| Pumpkin caramel corn clusters Archer Farms | 471 | 5,9 g | 79,4 g | 14,7 g |
| Snacks, barras de granola, duro, llano | 471 | 10,1 g | 64,4 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 471 kcal. Serving, 1.2 onz, 34 g (34 g): about 160 kcal.
Is Bars high in protein?
Bars contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1.2 onz, 34 g (34 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bars?
Bars has 35,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 23,5 g of sugars.
How much fat is in Bars?
Bars contains 35,3 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).
How much sodium is in Bars?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 552953. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0768352220469. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.