Bars

Packaged product Morgenmadsprodukter JOJO'S

Bars contains 471 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 160 kcal.

Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
14,7 gprotein
35,3 gcarbohydrates
35,3 gfat
160kcal in serving, 1.2 onz, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 35,3 g 45 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 35,3 g 13 %
Dietary fiber L 11,8 g 42 %
Total sugars L 23,5 g
Protein L 14,7 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 27 %Fat: 61 %471kcal / 100 g
  • Protein 11 %
  • Carbohydrates 27 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,7 gin the top quarter of morgenmadsprodukter (median 9,2 g)
  • Fiber11,8 gin the top quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars23,5 gabove the median for morgenmadsprodukter (median 19,2 g)
  • Fat35,3 gin the top quarter of morgenmadsprodukter (median 12,1 g)
  • Saturated fat17,6 gin the top quarter of morgenmadsprodukter (median 2 g)
  • Sodium3 mgin the lowest quarter of morgenmadsprodukter (median 178 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 14,7 g14,7 g
Carbohydrates 35,3 g35,3 g
Fat 35,3 g35,3 g
Fiber 11,8 g11,8 g
Sugars 23,5 g23,5 g
Sodium 3 mg3 mg

Product details

Brand
JOJO'S
Barcode
0768352220469
Label serving
1.2 ONZ
Category
snack-energy-granola-bars

Ingredients

DARK CHOCOLATE (*SUPERIOR COCOA MASS, SUGAR, COCOA BUTTER, SOYLECITHIN(<1%), VANILLA(<1%)), RAW ALMONDS, RAW PISTACHIOS, DRIED CRANBERRIES(CRANBERRIES, SUGAR, SUNFLOWER OIL)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSukkerKakaosmørSolsikkeolie

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Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus JIMMY! 471 33,3 g 42,9 g 19 g
Chocolate Banana Breakfast Bars, Chocolate Banana PURE GROWTH ORGANIC 471 8,8 g 61,8 g 20,6 g
Butter & Salt With Collagen Krisp Protein Bar, Butter & Salt CANDO 471 19,6 g 33,3 g 37,2 g
Coconut Cashew Bar, Coconut Cashew CURE 471 8,8 g 55,9 g 26,5 g
Chocolate Bark JOJO'S 471 14,7 g 32,4 g 35,3 g
Peanut Butter Chocolate Chip Soft Baked Almond Flour Bars, Peanut Butter Chocolate Chip SIMPLE MILLS 471 11,8 g 44,1 g 29,4 g
Granola Thins Crispy Squares, Dark Chocolate NATURE VALLEY 471 5,9 g 64,7 g 23,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bars?

100 g of Bars has 471 kcal. Serving, 1.2 onz, 34 g (34 g): about 160 kcal.

Is Bars high in protein?

Bars contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 1.2 onz, 34 g (34 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,2 g).

How many carbs are in Bars?

Bars has 35,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 23,5 g of sugars.

How much fat is in Bars?

Bars contains 35,3 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in Bars?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. oktober 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0768352220469. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 552953. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.

Last updated: . Source description: "BARS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.