Barista coconut
Packaged product Nueces y semillas Silk
Barista coconut contains 40 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 100 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,8 g | |
| Protein L | 0,4 g | 0,8% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,2 mg | 1% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars2,8 gbelow the median for nueces y semillas (median 7 g)
- Fat2,8 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat1 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium44 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0056800944792
- Quantity
- 946ml
- Label serving
- 1 tasse (250 ml)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barista coconut?
100 g of Barista coconut has 40 kcal. Serving, 1 tasse, 250 ml (250 g): about 100 kcal.
How much protein is in Barista coconut?
Barista coconut contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 1 g in serving, 1 tasse, 250 ml (250 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Barista coconut?
Barista coconut has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barista coconut?
Barista coconut contains 2,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Barista coconut?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800944792. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.