Barista coconut
Packaged product Nødder og frø Silk
Barista coconut contains 40 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 100 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Protein L | 0,4 g | 0,8 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,2 mg | 1 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars2,8 gbelow the median for nødder og frø (median 7 g)
- Fat2,8 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 5,4 g)
- Sodium44 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0056800944792
- Quantity
- 946ml
- Label serving
- 1 tasse (250 ml)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barista coconut?
100 g of Barista coconut has 40 kcal. Serving, 1 tasse, 250 ml (250 g): about 100 kcal.
How much protein is in Barista coconut?
Barista coconut contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 tasse, 250 ml (250 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Barista coconut?
Barista coconut has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barista coconut?
Barista coconut contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Barista coconut?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800944792. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.