Bar s mac and cheese bites

Packaged product Dairy and Eggs

Bar s mac and cheese bites contains 326 kcal per 100 g.

Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bar s mac and cheese bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
12,8 gprotein
26,7 gcarbohydrates
18,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 18,6 g 24%
Saturated fat L 5,8 g 29%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 1.100 mg 48%
Total carbohydrates L 26,7 g 10%
Dietary fiber L 1,2 g 4%
Total sugars L 1,2 g
Protein L 12,8 g 26%
Vitamina A L 21 µg2%
Vitamina C L 0 mg0%
Calcio L 116 mg9%
Iron L 0,84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 33%Fat: 51%326kcal / 100 g
  • Protein 16%
  • Carbohydrates 33%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Iron5%Vitamina A2%Vitamina C0%

Nutritional insights

  • Protein12,8 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat18,6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5,8 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium1.100 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 12,8 g12,8 g
Carbohydrates 26,7 g26,7 g
Fat 18,6 g18,6 g
Fiber 1,2 g1,2 g
Sugars 1,2 g1,2 g
Sodium 1.105 mg1.100 mg

Product details

Barcode
0015900065936
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar s mac and cheese bites?

100 g of Bar s mac and cheese bites has 326 kcal.

Is Bar s mac and cheese bites high in protein?

Bar s mac and cheese bites contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Bar s mac and cheese bites?

Bar s mac and cheese bites has 26,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Bar s mac and cheese bites?

Bar s mac and cheese bites contains 18,6 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

How much sodium is in Bar s mac and cheese bites?

100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614423. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0015900065936. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.