Bar

Packaged product Snacks

Bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.

Roughly 41% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 23% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
40 gprotein
36 gcarbohydrates
10 gfat
200kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 320 mg 14%
Total carbohydrates L 36 g 13%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Protein L 40 g 80%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 300 mg23%
Iron L 1,4 mg8%
Potasio L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 37%Fat: 23%400kcal / 100 g
  • Protein 41%
  • Carbohydrates 37%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio23%Iron8%Potasio3%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars6 gabove the median for snacks (median 5 g)
  • Fat10 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat7 gabove the median for snacks (median 3,6 g)
  • Sodium320 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L26 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 40 g40 g
Carbohydrates 36 g36 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 6 g6 g
Sodium 320 mg320 mg

Product details

Barcode
0749826763316
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), yogurt flavored coating [maltitol, fractionated palm kernel oil, calcium caseinate, milk protein concentrate, nonfat milk, yogurt powder (nonfat milk and lactic acid), soy lecithin, natural flavor], maltitol syrup, hydrolyzed gelatin, glycerine, soy protein crisps (soy protein isolate, tapioca starch, salt), water, soy protein isolate, sprinkles (sugar, cornstarch, confectioner's glaze, yellow 5, red 3, carnauba wax, blue 1, red 40, yellow 6, blue 2), icing sugar (sugar, cornstarch), canola oil (with tocopherols added to protect flavor), natural flavors, maltitol, fractionated palm kernel and palm oil, salt, soy lecithin, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite violado (canla)Aceite de palmaSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar?

100 g of Bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.

Is Bar high in protein?

Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Bar?

Bar has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.

How much fat is in Bar?

Bar contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666642. License: CC0 1.0 (U.S. public domain). Source record dated 18 de marzo de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0749826763316. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.