Balanced Greens
Packaged product Verduras B.Fresh
Balanced Greens contains 25 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 63 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 18% of the Daily Value for Vitamina K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,2 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat | not reported | |
| Sodium L | 4,8 mg | 0,2% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 0,72 g | 1% |
| Vitamina C L | 7,6 mg | 8% |
| Vitamina K L | 21,2 µg | 18% |
| Manganese L | 0,19 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gin the lowest quarter of verduras (median 2,5 g)
- Sugars4,9 gin the top quarter of verduras (median 2,1 g)
- Fat0,12 gin the lowest quarter of verduras (median 5,2 g)
- Sodium4,8 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imported Roasted Red Peppers Shoprite | 25 | 0 g | 6,3 g | 0 g |
| Spring Mix Medium Salad Market Basket | 25 | 1,5 g | 6,1 g | 0 g |
| Red cabbage & beetroot sauerkraut Tabchilli | 25 | 0,26 g | 5,8 g | 0,1 g |
| Wolski Sauerkraut With Carrots Wolski | 25 | 1 g | 4,5 g | 0 g |
| Green Power Carrot Express | 25 | 0,42 g | 6,8 g | 0 g |
| Fajita Vegetable Blend Signature Select | 25 | 1,3 g | 5,1 g | 0 g |
| Frozen Broccoli And Cauliflower PICS | 25 | 2,5 g | 5,1 g | 0 g |
| Assorted Japanese Pickles FamiMaru Kitchen | 25 | 1,2 g | 5 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Greens?
100 g of Balanced Greens has 25 kcal. Serving, 1 bottle, 250 ml (250 g): about 63 kcal.
How much protein is in Balanced Greens?
Balanced Greens contains 0,72 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, 1 bottle, 250 ml (250 g). About 12% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Balanced Greens?
Balanced Greens has 5,1 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Greens?
Balanced Greens contains 0,12 g of fat per 100 g.
What vitamins and minerals does Balanced Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balanced Greens?
100 g contains 4,8 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060175821409. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.