Baked Oat Bar
Packaged product Pan y productos horneados Elevation
Baked Oat Bar contains 417 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13,9 g | 18% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 27,8 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 55,6 mg | 4% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 278 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars27,8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium194 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elevation
- Barcode
- 4061461611996
- Label serving
- 1 bar (36 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Bread Man Morrisons | 417 | 4 g | 77,3 g | 9,8 g |
| Chilli flavour rice crackers Blue Dragon | 417 | 7 g | 88 g | 3,8 g |
| Danish Waffle Coenz Pam’s | 417 | 6,4 g | 87,1 g | 3,6 g |
| free from Gluten Mini-Muffins Confiserie Firenze | 417 | 3,7 g | 51,1 g | 22,4 g |
| Pumpkin Spice Muffins abe's | 417 | 4,2 g | 62,5 g | 18,8 g |
| Crackers à la bettrave et aux baies roses Albert Ménès | 417 | 13 g | 69 g | 9,6 g |
| Sesame Lavash Bread Jansal Valley | 417 | 11,1 g | 72,2 g | 11,1 g |
| Banana Nut Monster Muffin Lowe's Foods | 417 | 4,9 g | 48,5 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Oat Bar?
100 g of Baked Oat Bar has 417 kcal. Serving, 1 bar, 36 g (36 g): about 150 kcal.
How much protein is in Baked Oat Bar?
Baked Oat Bar contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 36 g (36 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Baked Oat Bar?
Baked Oat Bar has 66,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Oat Bar?
Baked Oat Bar contains 13,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Baked Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Oat Bar?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461611996. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.