Pre-Sliced Plain Bagels, Plain

Packaged product Pan y productos horneados HY-VEE

Pre-Sliced Plain Bagels, Plain contains 263 kcal per 100 g. A typical serving of 1 bagel (95 g) provides about 250 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
10,5 gprotein
53,7 gcarbohydrates
1,6 gfat
250kcal in 1 bagel (95 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 1,6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 495 mg 22%
Total carbohydrates L 53,7 g 20%
Dietary fiber L 2,1 g 8%
Total sugars L 2,1 g
Added sugars L 2,1 g 4%
Protein L 10,5 g 21%
Calcio L 95 mg7%
Iron L 3,4 mg19%
Potasio L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 5%263kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio7%Potasio2%

Nutritional insights

  • Protein10,5 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber2,1 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars2,1 gbelow the median for pan y productos horneados (median 4,7 g)
  • Fat1,6 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sodium495 mgabove the median for pan y productos horneados (median 472 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,1 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 10,5 g10,5 g
Carbohydrates 53,7 g53,7 g
Fat 1,6 g1,6 g
Fiber 2,1 g2,1 g
Sugars 2,1 g2,1 g
Sodium 495 mg495 mg

Product details

Brand
HY-VEE
Barcode
0075450253375
Label serving
1 bagel
Category
breads-buns

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, SORBIC ACID (PRESERVATIVE), WHEAT STARCH, CALCIUM SULFATE, CORNSTARCH, CORN MEAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whole Grain Ciabatta Baguette, Whole Grain Ciabatta SHOPRITE 263 8,8 g 52,6 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-Sliced Plain Bagels, Plain?

100 g of Pre-Sliced Plain Bagels, Plain has 263 kcal. 1 bagel (95 g): about 250 kcal.

Is Pre-Sliced Plain Bagels, Plain high in protein?

Pre-Sliced Plain Bagels, Plain contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in 1 bagel (95 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Pre-Sliced Plain Bagels, Plain?

Pre-Sliced Plain Bagels, Plain has 53,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in Pre-Sliced Plain Bagels, Plain?

Pre-Sliced Plain Bagels, Plain contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pre-Sliced Plain Bagels, Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-Sliced Plain Bagels, Plain?

100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450253375. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2279107. License: CC0 1.0 (U.S. public domain). Source record dated 21 de marzo de 2021. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PRE-SLICED PLAIN BAGELS, PLAIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.