Pre-Sliced Plain Bagels, Plain
Packaged product Brot und Backwaren HY-VEE
Pre-Sliced Plain Bagels, Plain contains 263 kcal per 100 g. A typical serving of 1 bagel (95 g) provides about 250 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10,5 g | 21 % |
| Calcium L | 95 mg | 7 % |
| Eisen L | 3,4 mg | 19 % |
| Kalium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars2,1 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat1,6 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium495 mgabove the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 53,7 g | 53,7 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 495 mg | 495 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450253375
- Label serving
- 1 bagel
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, SORBIC ACID (PRESERVATIVE), WHEAT STARCH, CALCIUM SULFATE, CORNSTARCH, CORN MEAL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Style Bakery Bread KROGER | 263 | 10,5 g | 52,6 g | 2,6 g |
| Tuscan Loaf LA BREA BAKERY | 263 | 7 g | 54,4 g | 0,88 g |
| Honey Wheat Bread, Honey Wheat OZARK HEARTH | 263 | 10,5 g | 50,9 g | 3,5 g |
| Whole Grain Ciabatta Baguette, Whole Grain Ciabatta SHOPRITE | 263 | 8,8 g | 52,6 g | 1,8 g |
| Quinoa Artisan Bread Loaf, Quinoa SHOPRITE | 263 | 8,8 g | 47,4 g | 3,5 g |
| Specialty, Black & Green Olive Artisan Bread, Black & Green Olive SHOPRITE | 263 | 7 g | 47,4 g | 4,4 g |
| Cinnamon Raisin Bagels, Cinnamon Raisin HY-VEE | 263 | 10,5 g | 54,7 g | 1,6 g |
| Premium Mini Bagels, Blueberry FRANZ | 263 | 7,9 g | 55,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Sliced Plain Bagels, Plain?
100 g of Pre-Sliced Plain Bagels, Plain has 263 kcal. 1 bagel (95 g): about 250 kcal.
Is Pre-Sliced Plain Bagels, Plain high in protein?
Pre-Sliced Plain Bagels, Plain contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10 g in 1 bagel (95 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Pre-Sliced Plain Bagels, Plain?
Pre-Sliced Plain Bagels, Plain has 53,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.
How much fat is in Pre-Sliced Plain Bagels, Plain?
Pre-Sliced Plain Bagels, Plain contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pre-Sliced Plain Bagels, Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Sliced Plain Bagels, Plain?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450253375. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2279107. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2021. Imported 6. November 2026.
Last updated: . Source description: "PRE-SLICED PLAIN BAGELS, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.