Bacon cheeseburger

Packaged product Carne

Bacon cheeseburger contains 309 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 430 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g
14,4 gprotein
28,1 gcarbohydrates
15,1 gfat
430kcal in serving, 1 sandwich, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 15,1 g 19%
Saturated fat L 5,8 g 29%
Trans fat L 0,72 g
Cholesterol L 43 mg 14%
Sodium L 518 mg 23%
Total carbohydrates L 28,1 g 10%
Dietary fiber L 1,4 g 5%
Total sugars L 5 g
Protein L 14,4 g 29%
Vitamina A L 21,6 µg2%
Vitamina C L 1,7 mg2%
Calcio L 72 mg6%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%309kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio6%Vitamina A2%Vitamina C2%

Nutritional insights

  • Protein14,4 gbelow the median for carne (median 16,1 g)
  • Fiber1,4 gin the top quarter of carne (median 0 g)
  • Sugars5 gin the top quarter of carne (median 0,66 g)
  • Fat15,1 gbelow the median for carne (median 17,1 g)
  • Saturated fat5,8 gbelow the median for carne (median 5,9 g)
  • Sodium518 mgbelow the median for carne (median 519 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L72 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 309 kcal309 kcal
Protein 14,4 g14,4 g
Carbohydrates 28,1 g28,1 g
Fat 15,1 g15,1 g
Fiber 1,4 g1,4 g
Sugars 5 g5 g
Sodium 518 mg518 mg

Product details

Barcode
0021130214488
Label serving
1 SANDWICH (139 g)
Category
Carnes congelados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides with ascorbic acid and citric acid (antioxidants), calcium propionate (preservative), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked flame-broiled chopped beef steak (smoke flavor added): beef, salt, potassium phosphate, maltodextrin (from corn), modified corn starch, spice, grill flavor (partially hydrogenated soybean/cottonseed oil), corn syrup solids, natural smoke flavor. pasteurized process american cheese slice: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as a preservative, oleoresin paprika (color), annatto (color), with starch added for slice separation. fully cooked bacon (smoke flavoring added) extra thick sliced cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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FoodCaloriesProteinCarbsFat
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Grillers steakhouse onion seasoned Johnsonville 310 15 g 4,4 g 25,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon cheeseburger?

100 g of Bacon cheeseburger has 309 kcal. Serving, 1 sandwich, 139 g (139 g): about 430 kcal.

Is Bacon cheeseburger high in protein?

Bacon cheeseburger contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 sandwich, 139 g (139 g). About 19% of its calories come from protein. Compared with other carne, that is below the median (median 16,1 g).

How many carbs are in Bacon cheeseburger?

Bacon cheeseburger has 28,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars.

How much fat is in Bacon cheeseburger?

Bacon cheeseburger contains 15,1 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Bacon cheeseburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon cheeseburger?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100083. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021130214488. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.