Avocado kip bacon
Packaged product Verduras Albert Heijn
Avocado kip bacon contains 186 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 186 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for verduras (median 4,3 g)
- Fiber1,6 gbelow the median for verduras (median 1,8 g)
- Sugars2,2 gbelow the median for verduras (median 3 g)
- Fat11 gabove the median for verduras (median 7,9 g)
- Saturated fat1,5 gabove the median for verduras (median 1,3 g)
- Sodium232 mgbelow the median for verduras (median 320 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907956512
- Label serving
- 1.0 portion (100.0 g)
- Category
- Ensaladas preparadas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, groente (11% avocado, 5,7% tomaat, 5,7% maïs, 5,1% courgette, 3,5% spinazie), durumtarwegriesmeel, 8,1% kippendijfilet, plantaardige olie (raap, zonnebloem), 4,1% varkensvlees, tomatengranulaat, 0,9% yoghurt, kruiden, zout, suiker, wittewijnazijn, specerijen (o.a. mosterd), voedingszuur (kaliumlactaat [E326], citroenzuur [E330], natriumacetaten [E262]), verdikkingsmiddel (xanthaangom [E415], hydroxypropyldizetmeelfosfaat [E1442]), conserveermiddel (gebufferde azijn [E267], kaliumsorbaat [E202], natriumnitriet [E250], natriumacetaten [E262]), scharreleigeel, dextrose, aardappelzetmeel, rozemarijnextract, azijn, gemodificeerd maïszetmeel, antioxidant (calciumdinatrium-EDTA [E385], extracten van rozemarijn [E392], natriumascorbaat [E301], ascorbinezuur [E300]), rook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAzúcarEggVinegarTomatoAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado kip bacon?
100 g of Avocado kip bacon has 186 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 186 kcal.
How much protein is in Avocado kip bacon?
Avocado kip bacon contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 4,3 g).
How many carbs are in Avocado kip bacon?
Avocado kip bacon has 16 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado kip bacon?
Avocado kip bacon contains 11 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Avocado kip bacon?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907956512. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.