Avocado kip bacon
Packaged product Grønsager Albert Heijn
Avocado kip bacon contains 186 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 186 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for grønsager (median 4,3 g)
- Fiber1,6 gbelow the median for grønsager (median 1,8 g)
- Sugars2,2 gbelow the median for grønsager (median 3 g)
- Fat11 gabove the median for grønsager (median 7,9 g)
- Saturated fat1,5 gabove the median for grønsager (median 1,3 g)
- Sodium232 mgbelow the median for grønsager (median 320 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907956512
- Label serving
- 1.0 portion (100.0 g)
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, groente (11% avocado, 5,7% tomaat, 5,7% maïs, 5,1% courgette, 3,5% spinazie), durumtarwegriesmeel, 8,1% kippendijfilet, plantaardige olie (raap, zonnebloem), 4,1% varkensvlees, tomatengranulaat, 0,9% yoghurt, kruiden, zout, suiker, wittewijnazijn, specerijen (o.a. mosterd), voedingszuur (kaliumlactaat [E326], citroenzuur [E330], natriumacetaten [E262]), verdikkingsmiddel (xanthaangom [E415], hydroxypropyldizetmeelfosfaat [E1442]), conserveermiddel (gebufferde azijn [E267], kaliumsorbaat [E202], natriumnitriet [E250], natriumacetaten [E262]), scharreleigeel, dextrose, aardappelzetmeel, rozemarijnextract, azijn, gemodificeerd maïszetmeel, antioxidant (calciumdinatrium-EDTA [E385], extracten van rozemarijn [E392], natriumascorbaat [E301], ascorbinezuur [E300]), rook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado kip bacon?
100 g of Avocado kip bacon has 186 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 186 kcal.
How much protein is in Avocado kip bacon?
Avocado kip bacon contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).
How many carbs are in Avocado kip bacon?
Avocado kip bacon has 16 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado kip bacon?
Avocado kip bacon contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Avocado kip bacon?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907956512. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.