avocado dip

Packaged product Suppe og saucer WILLOW FARM

Avocado dip contains 29 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 29 kcal.

Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

avocado dip by WILLOW FARM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0,4 gprotein
2,1 gcarbohydrates
2,1 gfat
29kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28,9 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 36 mg 2 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,7 g
Protein L 0,4 g 0,8 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 29 %Fat: 65 %29kcal / 100 g
  • Protein 6 %
  • Carbohydrates 29 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Fiber0,3 gbelow the median for suppe og saucer (median 0,7 g)
  • Sugars0,7 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat2,1 gbelow the median for suppe og saucer (median 13,3 g)
  • Saturated fat0,2 gbelow the median for suppe og saucer (median 2,7 g)
  • Sodium36 mgin the lowest quarter of suppe og saucer (median 500 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
WILLOW FARM
Barcode
9312726004745
Label serving
1 portion (100 g)
Category
Dips
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Medium Gourmet Salsa Mateo’s 27 1,1 g 5,7 g 0,1 g
Mild Chunky Salsa IYO Quiero! 27 0 g 5,4 g 0 g
hot salsa dip ja! 31 1,2 g 5,5 g 0,1 g
Thick 'N Chunky Salsa Verde La Victoria 31 0 g 6,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in avocado dip?

100 g of avocado dip has 29 kcal. Serving, 1 portion, 100 g (100 g): about 29 kcal.

How much protein is in avocado dip?

Avocado dip contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,8 g).

How many carbs are in avocado dip?

Avocado dip has 2,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in avocado dip?

Avocado dip contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in avocado dip?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312726004745. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.