Authentic mole mexican condiment
Packaged product Sopas y salsas
Authentic mole mexican condiment contains 536 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 24% of the Daily Value for Vitamina A and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 17,9 g | |
| Added sugars L | 17,9 g | 36% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 214 µg | 24% |
| Vitamina C L | 8,6 mg | 10% |
| Calcio L | 125 mg | 10% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars17,9 gin the top quarter of sopas y salsas (median 4 g)
- Fat32,1 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat10,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium821 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 42,9 g | 53,6 g |
| Fat | 39,3 g | 32,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 14,3 g | 17,9 g |
| Sodium | 964 mg | 821 mg |
Product details
- Barcode
- 0074734065130
- Label serving
- 2 Tbsp (28 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame seed, vegetable oil (cottonseed and/or sunflower and/or soybean oil), toasted bread (wheat flour, vegetable shortening [soybean and/or cottonseed and/or safflower oil], sugar cane syrup, salt, leavening agents [sodium bicarbonate, ammonium bicarbonate] and soy lecithin), sugar, dried red peppers, iodized salt, cocoa, caramel color, spices, natural flavoring, red 40, red 40 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de girasolHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic mole mexican condiment?
100 g of Authentic mole mexican condiment has 536 kcal. Serving, 2 tbsp, 28 g (28 g): about 150 kcal.
Is Authentic mole mexican condiment high in protein?
Authentic mole mexican condiment contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Authentic mole mexican condiment?
Authentic mole mexican condiment has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars.
How much fat is in Authentic mole mexican condiment?
Authentic mole mexican condiment contains 32,1 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Authentic mole mexican condiment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic mole mexican condiment?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119655. License: CC0 1.0 (U.S. public domain). Source record dated 22 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0074734065130. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.