Atlantic Salmon
Packaged product Pesca y mariscos Aldi
Atlantic Salmon contains 206 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 206 kcal.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 39% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamina D L | 7,7 µg | 39% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,3 mg | 2% |
| Potasio L | 420 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat13 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat2,5 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium520 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253349311294
- Label serving
- 1 100g (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cuori di filetto di salmone Eismann | 206 | 20 g | 0 g | 14 g |
| MSC Wild Salmon Roe Fine food (coop) Coop | 206 | 31 g | 0 g | 9,1 g |
| Atlantic Salmon Fillets Whole Foods | 206 | 20,1 g | 0 g | 13,9 g |
| Faroe Island Salmon Egg Harbor | 206 | 20 g | 0 g | 14,1 g |
| Atlantic Salmon Fillets Nature's Basket | 206 | 20,6 g | 0 g | 13,5 g |
| Atlantic Salmon Wegmans | 206 | 21,8 g | 0 g | 12,4 g |
| Fish Fillet Strips (S&V) Fisherman’s Catch | 206 | 17 g | 15 g | 8,4 g |
| Scottish Smoked Salmon Tesco | 206 | 21 g | 0,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 206 kcal. Serving, 1 100g, 100 g (100 g): about 206 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 100g, 100 g (100 g). About 41% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 13 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253349311294. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.