Atlantic Salmon
Packaged product Fisk og skaldyr Aldi
Atlantic Salmon contains 206 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 206 kcal.
Roughly 55 % of its calories come from fat, with 41 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 39 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin D L | 7,7 µg | 39 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,3 mg | 2 % |
| Kalium L | 420 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 4 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Fiber1 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat13 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat2,5 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium520 mgabove the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253349311294
- Label serving
- 1 100g (100 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger cedar plank salmon Kroger | 206 | 20,6 g | 0 g | 13,5 g |
| Smoked salmon Spinneys | 206 | 24 g | 0,2 g | 12 g |
| MSC Wild Salmon Roe Fine food (coop) Coop | 206 | 31 g | 0 g | 9,1 g |
| Smoked salmon Auchan | 206 | 17,3 g | 2,1 g | 14,2 g |
| Atlantic Salmon Wegmans | 206 | 22 g | 0 g | 12,3 g |
| Atlantic Salmon Fillets Whole Foods | 206 | 20,1 g | 0 g | 13,9 g |
| Faroe Island Salmon Egg Harbor | 206 | 20 g | 0 g | 14,1 g |
| Tuna Boots | 206 | 11 g | 23 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 206 kcal. Serving, 1 100g, 100 g (100 g): about 206 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 100g, 100 g (100 g). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 13 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253349311294. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.