Atlantic Salmon

Packaged product Pesca y mariscos Aldi

Atlantic Salmon contains 74 kcal per 100 g. A serving, 4 portion, 340.194 g (340 g) provides about 250 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

100 g provides 12% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atlantic Salmon by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
6,8 gprotein
0 gcarbohydrates
5,3 gfat
250kcal in serving, 4 portion, 340.194 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,5 kcal
Total fat L 5,3 g 7%
Saturated fat L 0,88 g 4%
Trans fat L 0 g
Cholesterol L 19,1 mg 6%
Sodium L 14,7 mg 0,6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,8 g 14%
Vitamina D L 2,3 µg12%
Calcio L 8,8 mg0,7%
Iron L 0,029 mg0,2%
Potasio L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%74kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D12%Potasio3%Calcio0,7%Iron0,2%

Nutritional insights

  • Protein6,8 gin the lowest quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat5,3 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat0,88 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium14,7 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0251518806503
Label serving
4 portion (340.194 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon?

100 g of Atlantic Salmon has 74 kcal. Serving, 4 portion, 340.194 g (340 g): about 250 kcal.

How much protein is in Atlantic Salmon?

Atlantic Salmon contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 4 portion, 340.194 g (340 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,6 g).

How many carbs are in Atlantic Salmon?

Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon?

Atlantic Salmon contains 5,3 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Salmon?

100 g contains 14,7 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0251518806503. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.