Assorted Chocolate

Packaged product Dulces y postres Lindt

Assorted Chocolate contains 590 kcal per 100 g. A serving, 4 assorted pieces, 39 g (39 g) provides about 230 kcal.

Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

590kcal per 100 g
5,1 gprotein
48,7 gcarbohydrates
43,6 gfat
230kcal in serving, 4 assorted pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 43,6 g 56%
Saturated fat L 30,8 g 154%
Trans fat L 0 g
Cholesterol L 12,8 mg 4%
Sodium L 64,1 mg 3%
Total carbohydrates L 48,7 g 18%
Dietary fiber L 5,1 g 18%
Total sugars L 41 g
Protein L 5,1 g 10%
Calcio L 128 mg10%
Iron L 2,6 mg14%
Potasio L 577 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 32%Fat: 65%590kcal / 100 g
  • Protein 3%
  • Carbohydrates 32%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio12%Calcio10%

Nutritional insights

  • Protein5,1 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber5,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars41 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat43,6 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat30,8 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium64,1 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
0743434021363
Label serving
4 assorted pieces (39 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Chocolate?

100 g of Assorted Chocolate has 590 kcal. Serving, 4 assorted pieces, 39 g (39 g): about 230 kcal.

How much protein is in Assorted Chocolate?

Assorted Chocolate contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 4 assorted pieces, 39 g (39 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Assorted Chocolate?

Assorted Chocolate has 48,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Chocolate?

Assorted Chocolate contains 43,6 g of fat per 100 g, of which 30,8 g is saturated (154% of the Daily Value).

What vitamins and minerals does Assorted Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Chocolate?

100 g contains 64,1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0743434021363. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.