Assorted Chocolate
Packaged product Süßigkeiten und Desserts Lindt
Assorted Chocolate contains 590 kcal per 100 g. A Serving, 4 assorted pieces, 39 g (39 g) provides about 230 kcal.
Roughly 65 % of its calories come from fat, with 32 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 43,6 g | 56 % |
| Saturated fat L | 30,8 g | 154 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 64,1 mg | 3 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 41 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 577 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 32 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber5,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars41 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat43,6 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat30,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium64,1 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0743434021363
- Label serving
- 4 assorted pieces (39 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Suisses Dark Chocolate 72% Swiss Delice | 590 | 7,7 g | 43,6 g | 43,6 g |
| Cream Puff Chocolate I Mei | 590 | 10,3 g | 46,2 g | 38,5 g |
| Dark Chocolate Nuts And Sea Salt Trail Mix Wegmans | 590 | 12,8 g | 35,9 g | 46,2 g |
| Dark Chocolate Nuts & Sea Salt Trail Mix Wegmans | 590 | 12,8 g | 35,9 g | 46,2 g |
| Resees Organic Milk Chocolates Peanut Butter Cups Reese's | 590 | 10,3 g | 48,7 g | 41 g |
| Milk Chocolate Macadamias Duck Creek | 590 | 7,8 g | 43,5 g | 43 g |
| Chocolate Bunny With Hazelnuts Laderach | 590 | 7 g | 45 g | 42 g |
| Low carb protein keto spread Mayver’s | 590 | 28 g | 8 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Chocolate?
100 g of Assorted Chocolate has 590 kcal. Serving, 4 assorted pieces, 39 g (39 g): about 230 kcal.
How much protein is in Assorted Chocolate?
Assorted Chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 4 assorted pieces, 39 g (39 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Assorted Chocolate?
Assorted Chocolate has 48,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Chocolate?
Assorted Chocolate contains 43,6 g of fat per 100 g, of which 30,8 g is saturated (154 % of the Daily Value).
What vitamins and minerals does Assorted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Chocolate?
100 g contains 64,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743434021363. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.