Assi, oriental style noodle (pasta)
Packaged product Grainas y Pasta Assi
Assi, oriental style noodle (pasta) contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for grainas y pasta (median 10,9 g)
- Fiber1,8 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Fat3,6 gabove the median for grainas y pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium780 mgin the top quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 780 mg | 780 mg |
Product details
Ingredients
Heat flour salt, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni and Cheese Our Specialty | 357 | 11,4 g | 74,3 g | 0 g |
| Vermicelle Riz Cock Brand | 357 | 7,1 g | 80 g | 0,8 g |
| No Yolks, Whole Grain Egg White Pasta New World Pasta Company | 357 | 14,3 g | 69,6 g | 2,7 g |
| Extra broad enriched egg white pasta New World Pasta Company | 357 | 14,3 g | 71,4 g | 1,8 g |
| Extra Wide Egg Noodles 365 Everyday Value | 357 | 12,5 g | 73,2 g | 2,7 g |
| Gabelletti Nestlé | 357 | 12,5 g | 72 g | 1,4 g |
| Linguini rice noodles Kroger | 357 | 7,1 g | 80,4 g | 0,89 g |
| Bio-nudeln Hörnchen Bio Sonne | 357 | 11 g | 73 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assi, oriental style noodle (pasta)?
100 g of Assi, oriental style noodle (pasta) has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Assi, oriental style noodle (pasta) high in protein?
Assi, oriental style noodle (pasta) contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 10,9 g).
How many carbs are in Assi, oriental style noodle (pasta)?
Assi, oriental style noodle (pasta) has 71,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Assi, oriental style noodle (pasta)?
Assi, oriental style noodle (pasta) contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Assi, oriental style noodle (pasta) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assi, oriental style noodle (pasta)?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441932. License: CC0 1.0 (U.S. public domain). Source record dated 2 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0081652081135. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.