Artisan Flatbreads
Packaged product Pan y productos horneados
Artisan Flatbreads contains 233 kcal per 100 g. A serving, 1 flatbread, 43 g (43 g) provides about 100 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 14 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of pan y productos horneados (median 8,8 g)
- Fiber7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,5 g)
- Fat3,5 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium698 mgin the top quarter of pan y productos horneados (median 442 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 233 kcal |
| Protein | 11,6 g | 14 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 4,7 g | 3,5 g |
| Fiber | 7 g | 7 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 395 mg | 698 mg |
Product details
- Barcode
- 0688339924497
- Label serving
- 1 FLATBREAD (43 g)
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, vital wheat gluten, liquid brown sugar, oat fiber, soybean oil, yeast, soy flour, contains less than 2% of the following: prune juice concentrate, sodium acid pyrophosphate, baking soda, preservatives (potassium sorbate, sodium propionate), cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, maltodextrin, xanthan gum, sesame seeds, dehydrated onion, poppy seeds, dehydrated garlic, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAsientosLevaduraSaltCebollaAjo
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|---|---|---|---|---|
| Multigrain Sandwich Rounds Sliced European Bakers | 233 | 9,3 g | 44,2 g | 2,3 g |
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| Multi Grain Bread Open Nature | 233 | 11,6 g | 44,2 g | 3,5 g |
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| Muesli Bread W. Mestemacher Gmbh | 233 | 6,7 g | 35 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan Flatbreads?
100 g of Artisan Flatbreads has 233 kcal. Serving, 1 flatbread, 43 g (43 g): about 100 kcal.
Is Artisan Flatbreads high in protein?
Artisan Flatbreads contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 1 flatbread, 43 g (43 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,8 g).
How many carbs are in Artisan Flatbreads?
Artisan Flatbreads has 44,2 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars.
How much fat is in Artisan Flatbreads?
Artisan Flatbreads contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Artisan Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan Flatbreads?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092621. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688339924497. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.