Artisan Flatbreads

Packaged product Brot und Backwaren

Artisan Flatbreads contains 233 kcal per 100 g. A Serving, 1 FLATBREAD, 43 g (43 g) provides about 100 kcal.

Roughly 67 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Artisan Flatbreads, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
14 gprotein
44,2 gcarbohydrates
3,5 gfat
100kcal in Serving, 1 FLATBREAD, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 698 mg 30 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 7 g 25 %
Total sugars L 2,3 g
Added sugars L 1,2 g 2 %
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 67 %Fat: 12 %233kcal / 100 g
  • Protein 21 %
  • Carbohydrates 67 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein14 gin the top quarter of Brot und Backwaren (median 8,8 g)
  • Fiber7 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Sugars2,3 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Fat3,5 gabove the median for Brot und Backwaren (median 3,5 g)
  • Sodium698 mgin the top quarter of Brot und Backwaren (median 442 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal233 kcal
Protein 11,6 g14 g
Carbohydrates 44,2 g44,2 g
Fat 4,7 g3,5 g
Fiber 7 g7 g
Sugars 2,3 g2,3 g
Sodium 395 mg698 mg

Product details

Barcode
0688339924497
Label serving
1 FLATBREAD (43 g)
Category
Brote
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, vital wheat gluten, liquid brown sugar, oat fiber, soybean oil, yeast, soy flour, contains less than 2% of the following: prune juice concentrate, sodium acid pyrophosphate, baking soda, preservatives (potassium sorbate, sodium propionate), cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, maltodextrin, xanthan gum, sesame seeds, dehydrated onion, poppy seeds, dehydrated garlic, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHaferHefeSalzZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Artisan Flatbreads?

100 g of Artisan Flatbreads has 233 kcal. Serving, 1 FLATBREAD, 43 g (43 g): about 100 kcal.

Is Artisan Flatbreads high in protein?

Artisan Flatbreads contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in Serving, 1 FLATBREAD, 43 g (43 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).

How many carbs are in Artisan Flatbreads?

Artisan Flatbreads has 44,2 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars.

How much fat is in Artisan Flatbreads?

Artisan Flatbreads contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Artisan Flatbreads contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artisan Flatbreads?

100 g contains 698 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2092621. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0688339924497. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.