Arepa Repa
Packaged product Comidas y Platos Arepa Repa
Arepa Repa contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (350 kcal per 100 g).
100 g provides 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 7,7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of comidas y platos (median 6,9 g)
- Fiber8,6 gin the top quarter of comidas y platos (median 3 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 0,64 g)
- Fat2,9 gin the top quarter of comidas y platos (median 1,6 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,23 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arepa Repa
- Barcode
- 7702910002015
- Quantity
- 500g
- Label serving
- 35 g
- Category
- Cornmeal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina precocida de maíz 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine De Maïs Bio Nature & Cie | 371 | 5,5 g | 82 g | 1,4 g |
| Harina de Maíz Amarillo Precocida PAN | 371 | 5,7 g | 80 g | 2,9 g |
| Enriched Yellow Corn meal Grace | 370 | 8 g | 78 g | 2 g |
| Harina de maiz y arroz PAN | 370 | 7 g | 77 g | 3,5 g |
| Bonomilho - Farinha de milho flocada - Cuzcuz Roan Alimentos LTDA | 370 | 8 g | 82 g | 0 g |
| Flocão de Milho Bonomilho Roan | 370 | 8 g | 82 g | 1,2 g |
| Premezcla para Panadería y Repostería Santa María | 370 | 2,9 g | 80 g | 4,3 g |
| Harina de maíz sin gluten Auchan | 370 | 5,7 g | 73,8 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arepa Repa?
100 g of Arepa Repa has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in Arepa Repa?
Arepa Repa contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,9 g).
How many carbs are in Arepa Repa?
Arepa Repa has 80 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arepa Repa?
Arepa Repa contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Arepa Repa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arepa Repa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702910002015. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.